{"id":1144,"date":"2009-02-07T14:32:43","date_gmt":"2009-02-07T13:32:43","guid":{"rendered":"http:\/\/www.jestempaniadomu.pl\/?p=1144"},"modified":"2025-05-31T09:42:16","modified_gmt":"2025-05-31T08:42:16","slug":"ostroznie-z-ananasem","status":"publish","type":"post","link":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/02\/ostroznie-z-ananasem\/","title":{"rendered":"Ostro\u017cnie z ananasem"},"content":{"rendered":"<h2>Czy wiesz, jak bezpiecznie obiera\u0107 ananasa?<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-1145 alignleft\" src=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2009\/02\/ananas.thumbnail.jpg\" alt=\"ananas\" width=\"133\" height=\"200\" \/><\/p>\n<p>Ananas \u2013 ten tropikalny owoc o soczystym mi\u0105\u017cszu i charakterystycznym aromacie \u2013 jest prawdziw\u0105 uczt\u0105 dla podniebienia.  Jednak\u017ce, niew\u0142a\u015bciwe obchodzenie si\u0119 z nim mo\u017ce prowadzi\u0107 do niepo\u017c\u0105danych konsekwencji.  Dlatego dzisiaj podpowiemy Ci, jak bezpiecznie obiera\u0107 i kroi\u0107 ananasa, aby\u015b mog\u0142a cieszy\u0107 si\u0119 jego smakiem bez obaw o zdrowie.<\/p>\n<h3>Dlaczego nie nale\u017cy u\u017cywa\u0107 tego samego no\u017ca?<\/h3>\n<p>Wielu z nas pope\u0142nia ten b\u0142\u0105d \u2013 obieramy ananasa jednym no\u017cem, a nast\u0119pnie tym samym kroimy jego mi\u0105\u017csz.  To jednak <strong>nie jest dobry pomys\u0142<\/strong>!  Sk\u00f3rka ananasa zawiera bromelain\u0119, enzym proteolityczny, kt\u00f3ry mo\u017ce podra\u017cnia\u0107 b\u0142ony \u015bluzowe jamy ustnej.  U os\u00f3b o wra\u017cliwej \u015bluz\u00f3wce, kontakt z bromelain\u0105 mo\u017ce wywo\u0142a\u0107 stan zapalny, pieczenie, a nawet <strong>infekcj\u0119 jamy ustnej<\/strong>.  Szczeg\u00f3lnie nara\u017cone s\u0105 osoby z nad\u017cerkami, aftami lub innymi schorzeniami jamy ustnej.<\/p>\n<h3>Jak bezpiecznie przygotowa\u0107 ananasa?<\/h3>\n<p>Aby unikn\u0105\u0107 takich problem\u00f3w, przestrzegaj kilku prostych zasad:<\/p>\n<ul>\n<li>Obierz ananasa u\u017cywaj\u0105c jednego no\u017ca.<\/li>\n<li>Po obraniu dok\u0142adnie umyj n\u00f3\u017c i desk\u0119 do krojenia gor\u0105c\u0105 wod\u0105 z myd\u0142em.<\/li>\n<li>U\u017cyj <strong>czystego<\/strong> no\u017ca do krojenia mi\u0105\u017cszu ananasa.<\/li>\n<li>Je\u015bli posiadasz osobny n\u00f3\u017c do owoc\u00f3w, u\u017cyj go \u2013 to dodatkowa gwarancja bezpiecze\u0144stwa.<\/li>\n<\/ul>\n<h3>Dodatkowe wskaz\u00f3wki:<\/h3>\n<p>Pami\u0119taj, \u017ce \u015bwie\u017co obrany ananas najlepiej smakuje!  Mo\u017cesz go spo\u017cywa\u0107 na surowo, dodawa\u0107 do koktajli, sa\u0142atek owocowych lub wykorzysta\u0107 w przepysznych deserach.  Zachowuj\u0105c odpowiednie zasady higieny, unikniesz niepotrzebnych problem\u00f3w i w pe\u0142ni docenisz walory smakowe tego egzotycznego owocu.<\/p>\n<p>Mamy nadziej\u0119, \u017ce te wskaz\u00f3wki oka\u017c\u0105 si\u0119 pomocne!  Podziel si\u0119 nimi ze znajomymi i zadbaj o swoje zdrowie, ciesz\u0105c si\u0119 pysznym smakiem ananasa!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Czy wiesz, jak bezpiecznie obiera\u0107 ananasa? Ananas \u2013 ten tropikalny owoc o soczystym mi\u0105\u017cszu i charakterystycznym aromacie \u2013 jest prawdziw\u0105 uczt\u0105 dla podniebienia. Jednak\u017ce, niew\u0142a\u015bciwe obchodzenie si\u0119 z nim mo\u017ce prowadzi\u0107 do niepo\u017c\u0105danych konsekwencji. Dlatego dzisiaj podpowiemy Ci, jak bezpiecznie obiera\u0107 i kroi\u0107 ananasa, aby\u015b mog\u0142a cieszy\u0107 si\u0119 jego smakiem bez obaw o zdrowie. Dlaczego [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"","timeOption":"","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":""},"_wpsp_active_default_template":true},"categories":[44],"tags":[445,446,245,403],"class_list":["post-1144","post","type-post","status-publish","format-standard","hentry","category-owoce","tag-ananas","tag-kwas","tag-obieranie","tag-skorka","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Czy wiesz, jak bezpiecznie obiera\u0107 ananasa? 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