{"id":195,"date":"2009-01-29T23:55:45","date_gmt":"2009-01-29T22:55:45","guid":{"rendered":"http:\/\/www.jestempaniadomu.pl\/?p=195"},"modified":"2025-05-30T20:40:10","modified_gmt":"2025-05-30T19:40:10","slug":"podmrozona-folia","status":"publish","type":"post","link":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/","title":{"rendered":"Podmro\u017cona folia"},"content":{"rendered":"<h2>Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment wp-att-3205 alignleft\" src=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2009\/01\/zamrazarka.jpg\" alt=\"zamrazarka\" width=\"81\" height=\"150\" \/><\/p>\n<p>Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon?  Frustruj\u0105ce, prawda?  Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy.  Na szcz\u0119\u015bcie istnieje prosty i skuteczny spos\u00f3b, by unikn\u0105\u0107 tego problemu.  <strong>Ten trik<\/strong> to prawdziwe zbawienie dla ka\u017cdej pani domu!<\/p>\n<h3>Zimny start dla idealnej folii<\/h3>\n<p>Sekret tkwi w&#8230; zamra\u017carce!  Zanim zaczniesz u\u017cywa\u0107 folii spo\u017cywczej, w\u0142\u00f3\u017c j\u0105 na kilka minut do <strong>zamra\u017carki<\/strong>.  To  wystarczy, aby foliowe arkusze si\u0119 rozdzieli\u0142y i unikn\u0119\u0142y  sklejania.  <\/p>\n<h3>Dlaczego to dzia\u0142a?<\/h3>\n<p>Niska temperatura powoduje, \u017ce tworzywo sztuczne, z kt\u00f3rego wykonana jest folia, staje si\u0119 mniej elastyczne.  W efekcie warstwy folii nie przylegaj\u0105 do siebie tak mocno, co u\u0142atwia ich rozdzielanie i sprawia, \u017ce folia odwija si\u0119 g\u0142adko i bez problemu.  To  <strong>prosty i tani spos\u00f3b<\/strong>, kt\u00f3ry zaoszcz\u0119dzi Ci mn\u00f3stwo czasu i nerw\u00f3w.<\/p>\n<h3>Dodatkowe wskaz\u00f3wki dotycz\u0105ce przechowywania folii spo\u017cywczej:<\/h3>\n<ul>\n<li>Przechowuj foli\u0119 w suchym i ch\u0142odnym miejscu, z dala od \u017ar\u00f3de\u0142 ciep\u0142a.<\/li>\n<li>Unikaj przechowywania folii w wilgotnych miejscach, poniewa\u017c wilgo\u0107 mo\u017ce sprzyja\u0107 jej sklejeniu.<\/li>\n<li>Staraj si\u0119 unika\u0107 zgniatania folii, poniewa\u017c mo\u017ce to prowadzi\u0107 do jej uszkodzenia i trudno\u015bci w rozwijaniu.<\/li>\n<li>Po u\u017cyciu folii zawsze starannie j\u0105 od\u0142\u00f3\u017c, aby zachowa\u0107 jej porz\u0105dek i zapobiec sklejeniu.<\/li>\n<\/ul>\n<p>Mamy nadziej\u0119, \u017ce ten prosty trik u\u0142atwi Ci codzienne przygotowywanie posi\u0142k\u00f3w i przechowywanie \u017cywno\u015bci.  Podziel si\u0119 swoimi do\u015bwiadczeniami w komentarzach!  A mo\u017ce znasz inne sprytne sztuczki dotycz\u0105ce folii spo\u017cywczej?  Ch\u0119tnie je poznamy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[6],"tags":[117,123],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-kuchnia","tag-przymarzanie","tag-zapobieganie","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"MD\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jestem Pani\u0105 Domu \u00bb Rady i porady - ekologiczne \u017cycie i prowadzenie domu\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Podmro\u017cona folia | Jestem Pani\u0105 Domu\" \/>\n\t\t<meta property=\"og:description\" content=\"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2009-01-29T22:55:45+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-05-30T19:40:10+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Podmro\u017cona folia | Jestem Pani\u0105 Domu\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#article\",\"name\":\"Podmro\\u017cona folia | Jestem Pani\\u0105 Domu\",\"headline\":\"Podmro\\u017cona folia\",\"author\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/author\\\/admin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/wp-content\\\/uploads\\\/2009\\\/01\\\/zamrazarka.jpg\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#articleImage\",\"width\":1084,\"height\":2000},\"datePublished\":\"2009-01-29T23:55:45+01:00\",\"dateModified\":\"2025-05-30T20:40:10+01:00\",\"inLanguage\":\"pl-PL\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#webpage\"},\"articleSection\":\"Kuchnia, przymarzanie, zapobieganie\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.jestempaniadomu.pl\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/#listItem\",\"name\":\"Dom\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/#listItem\",\"position\":2,\"name\":\"Dom\",\"item\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/#listItem\",\"name\":\"Sprz\\u0105tanie i piel\\u0119gnacja\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/#listItem\",\"position\":3,\"name\":\"Sprz\\u0105tanie i piel\\u0119gnacja\",\"item\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/kuchnia\\\/#listItem\",\"name\":\"Kuchnia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/#listItem\",\"name\":\"Dom\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/kuchnia\\\/#listItem\",\"position\":4,\"name\":\"Kuchnia\",\"item\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/kuchnia\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#listItem\",\"name\":\"Podmro\\u017cona folia\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/#listItem\",\"name\":\"Sprz\\u0105tanie i piel\\u0119gnacja\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#listItem\",\"position\":5,\"name\":\"Podmro\\u017cona folia\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/category\\\/dom\\\/sprzatanie-i-pelegnacja\\\/kuchnia\\\/#listItem\",\"name\":\"Kuchnia\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/#organization\",\"name\":\"Jestem Pani\\u0105 Domu\",\"description\":\"Rady i porady - ekologiczne \\u017cycie i prowadzenie domu\",\"url\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/author\\\/admin\\\/\",\"name\":\"MD\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#webpage\",\"url\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/\",\"name\":\"Podmro\\u017cona folia | Jestem Pani\\u0105 Domu\",\"description\":\"Jak unikn\\u0105\\u0107 sklejenia folii spo\\u017cywczej? Prosty trik z zamra\\u017cark\\u0105! Ile razy zdarzy\\u0142o Ci si\\u0119, \\u017ce przezroczysta folia do przechowywania \\u017cywno\\u015bci, ta niezb\\u0119dna w ka\\u017cdej kuchni, skleja\\u0142a si\\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\\u0105ce, prawda? Szukanie ko\\u0144ca folii, ci\\u0105gnie si\\u0119 i ci\\u0105gnie, a na ko\\u0144cu i tak zazwyczaj j\\u0105 pogniatamy. Na szcz\\u0119\\u015bcie istnieje prosty i skuteczny\",\"inLanguage\":\"pl-PL\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/2009\\\/01\\\/podmrozona-folia\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/author\\\/admin\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/index.php\\\/author\\\/admin\\\/#author\"},\"datePublished\":\"2009-01-29T23:55:45+01:00\",\"dateModified\":\"2025-05-30T20:40:10+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/#website\",\"url\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/\",\"name\":\"Jestem Pani\\u0105 Domu\",\"description\":\"Rady i porady - ekologiczne \\u017cycie i prowadzenie domu\",\"inLanguage\":\"pl-PL\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.jestempaniadomu.pl\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Podmro\u017cona folia | Jestem Pani\u0105 Domu","description":"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny","canonical_url":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#article","name":"Podmro\u017cona folia | Jestem Pani\u0105 Domu","headline":"Podmro\u017cona folia","author":{"@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/author\/admin\/#author"},"publisher":{"@id":"https:\/\/www.jestempaniadomu.pl\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2009\/01\/zamrazarka.jpg","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#articleImage","width":1084,"height":2000},"datePublished":"2009-01-29T23:55:45+01:00","dateModified":"2025-05-30T20:40:10+01:00","inLanguage":"pl-PL","mainEntityOfPage":{"@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#webpage"},"isPartOf":{"@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#webpage"},"articleSection":"Kuchnia, przymarzanie, zapobieganie"},{"@type":"BreadcrumbList","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl#listItem","position":1,"name":"Home","item":"https:\/\/www.jestempaniadomu.pl","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/#listItem","name":"Dom"}},{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/#listItem","position":2,"name":"Dom","item":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/#listItem","name":"Sprz\u0105tanie i piel\u0119gnacja"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/#listItem","position":3,"name":"Sprz\u0105tanie i piel\u0119gnacja","item":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/kuchnia\/#listItem","name":"Kuchnia"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/#listItem","name":"Dom"}},{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/kuchnia\/#listItem","position":4,"name":"Kuchnia","item":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/kuchnia\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#listItem","name":"Podmro\u017cona folia"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/#listItem","name":"Sprz\u0105tanie i piel\u0119gnacja"}},{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#listItem","position":5,"name":"Podmro\u017cona folia","previousItem":{"@type":"ListItem","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/category\/dom\/sprzatanie-i-pelegnacja\/kuchnia\/#listItem","name":"Kuchnia"}}]},{"@type":"Organization","@id":"https:\/\/www.jestempaniadomu.pl\/#organization","name":"Jestem Pani\u0105 Domu","description":"Rady i porady - ekologiczne \u017cycie i prowadzenie domu","url":"https:\/\/www.jestempaniadomu.pl\/"},{"@type":"Person","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/author\/admin\/#author","url":"https:\/\/www.jestempaniadomu.pl\/index.php\/author\/admin\/","name":"MD"},{"@type":"WebPage","@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#webpage","url":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/","name":"Podmro\u017cona folia | Jestem Pani\u0105 Domu","description":"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny","inLanguage":"pl-PL","isPartOf":{"@id":"https:\/\/www.jestempaniadomu.pl\/#website"},"breadcrumb":{"@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/#breadcrumblist"},"author":{"@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/author\/admin\/#author"},"creator":{"@id":"https:\/\/www.jestempaniadomu.pl\/index.php\/author\/admin\/#author"},"datePublished":"2009-01-29T23:55:45+01:00","dateModified":"2025-05-30T20:40:10+01:00"},{"@type":"WebSite","@id":"https:\/\/www.jestempaniadomu.pl\/#website","url":"https:\/\/www.jestempaniadomu.pl\/","name":"Jestem Pani\u0105 Domu","description":"Rady i porady - ekologiczne \u017cycie i prowadzenie domu","inLanguage":"pl-PL","publisher":{"@id":"https:\/\/www.jestempaniadomu.pl\/#organization"}}]},"og:locale":"pl_PL","og:site_name":"Jestem Pani\u0105 Domu \u00bb Rady i porady - ekologiczne \u017cycie i prowadzenie domu","og:type":"article","og:title":"Podmro\u017cona folia | Jestem Pani\u0105 Domu","og:description":"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny","og:url":"https:\/\/www.jestempaniadomu.pl\/index.php\/2009\/01\/podmrozona-folia\/","article:published_time":"2009-01-29T22:55:45+00:00","article:modified_time":"2025-05-30T19:40:10+00:00","twitter:card":"summary","twitter:title":"Podmro\u017cona folia | Jestem Pani\u0105 Domu","twitter:description":"Jak unikn\u0105\u0107 sklejenia folii spo\u017cywczej? Prosty trik z zamra\u017cark\u0105! Ile razy zdarzy\u0142o Ci si\u0119, \u017ce przezroczysta folia do przechowywania \u017cywno\u015bci, ta niezb\u0119dna w ka\u017cdej kuchni, skleja\u0142a si\u0119 w jeden wielki, niepotrzebny rulon? Frustruj\u0105ce, prawda? Szukanie ko\u0144ca folii, ci\u0105gnie si\u0119 i ci\u0105gnie, a na ko\u0144cu i tak zazwyczaj j\u0105 pogniatamy. Na szcz\u0119\u015bcie istnieje prosty i skuteczny"},"aioseo_meta_data":{"post_id":"195","title":null,"description":null,"keywords":null,"keyphrases":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2020-12-25 10:12:43","updated":"2025-06-09 16:44:51","primary_term":null,"seo_analyzer_scan_date":null},"_links":{"self":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":0,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}