{"id":4031,"date":"2011-03-10T06:56:25","date_gmt":"2011-03-10T05:56:25","guid":{"rendered":"http:\/\/www.jestempaniadomu.pl\/?p=4031"},"modified":"2011-03-08T21:28:10","modified_gmt":"2011-03-08T20:28:10","slug":"banan","status":"publish","type":"post","link":"https:\/\/www.jestempaniadomu.pl\/index.php\/2011\/03\/banan\/","title":{"rendered":"Banan"},"content":{"rendered":"<p><a href=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2010\/06\/ro\u015bliny-lecznicze.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-3797\" title=\"ro\u015bliny lecznicze\" src=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2010\/06\/ro\u015bliny-lecznicze-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Mi\u0105\u017csz surowego owocu zawiera 75\u201476% wody, 15\u201425% cukr\u00f3w (g\u0142\u00f3wnie sacharozy), oko\u0142o 7.% skrobi, 1,3% bia\u0142ka, 0,3\u20140,6% olejku eterycznego, celuloz\u0119, kwas jab\u0142kowy, enzymy, pektyny, zwi\u0105zki potasu, pewn\u0105 ilo\u015b\u0107 witamin C, B2) PP, E i prowitaminy. A, Sk\u00f3rzasta okrywa zawiera du\u017co garbnik\u00f3w i karotenu. W\u0119glowodany owocu banana s\u0105 \u0142atwiej przyswajalne od w\u0119glowodan\u00f3w ziarna zb\u00f3\u017c. Aromat owoc\u00f3w zale\u017cy od zawarto\u015bci w nich estr\u00f3w (izowalerianowo-izoamylowego i octowo-izoamylowego).<br \/>\nOwoce maj\u0105 dzia\u0142anie lecznicze (lekko przeczyszczaj\u0105ce przy r\u00f3\u017cnych schorzeniach \u017co\u0142\u0105dkowych). Niedojrza\u0142e owoce i gotowane kwiaty zalecane s\u0105 chorym na cukrzyc\u0119. Owoce przepisywane s\u0105 \u2014 w dni \u015bcis\u0142ej diety odchudzaj\u0105cej \u2014 chorym na stwardnienie t\u0119tnic, przy nadci\u015bnieniu, biegunkach, zapaleniach jelit, ropnych zapaleniach okr\u0119\u017cnicy, chorobach w\u0105troby, zapaleniach nerek (w przypadku cukrzycy i silnej nadkwa\u015bno\u015bci \u017co\u0142\u0105dka ogranicza si\u0119 spo\u017cycie dojrza\u0142ych owoc\u00f3w). Dzi\u0119ki zawartym w mi\u0105\u017cszu biologicznie czynnym substancjom (serotonina, nerpinefryna, dopamina, katecholamina) owoce stosuje si\u0119 z powodzeniem w schorzeniach jelit i wrzodach \u017co\u0142\u0105dka. Sok dzia\u0142a leczniczo przy wylewach krwi do \u017co\u0142\u0105dka i dwunastnicy, czerwonce i cholerze; stosowany jest jako \u015brodek uspokajaj\u0105cy i przeciwskurczowy przy histerii i epilepsji.<br \/>\nPopi\u00f3\u0142 z k\u0142\u0105czy i ro\u015blin jest \u015brodkiem przeciwrobaczym.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mi\u0105\u017csz surowego owocu zawiera 75\u201476% wody, 15\u201425% cukr\u00f3w (g\u0142\u00f3wnie sacharozy), oko\u0142o 7.% skrobi, 1,3% bia\u0142ka, 0,3\u20140,6% olejku eterycznego, celuloz\u0119, kwas jab\u0142kowy, enzymy, pektyny, zwi\u0105zki potasu, pewn\u0105 ilo\u015b\u0107 witamin C, B2) PP, E i prowitaminy. A, Sk\u00f3rzasta okrywa zawiera du\u017co garbnik\u00f3w i karotenu. W\u0119glowodany owocu banana s\u0105 \u0142atwiej przyswajalne od w\u0119glowodan\u00f3w ziarna zb\u00f3\u017c. Aromat owoc\u00f3w zale\u017cy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_bluesky_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[2091],"tags":[2479,436,2481,2490,2484,2489,2492,2491,2480,2478,2483,2487,2486,2488,2482,2485],"class_list":["post-4031","post","type-post","status-publish","format-standard","hentry","category-rosiny-lecznicze","tag-banan","tag-banany","tag-biegunkach","tag-cholera","tag-chorobach-watroby","tag-czerwona","tag-epilepsja","tag-histeria","tag-nadcisnieniu","tag-przeczyszczajace","tag-ropnych-zapaleniach-okreznicy","tag-schorzeniach-jelit","tag-stwardnienie-tetnic","tag-wrzodach-zoladka","tag-zapaleniach-jelit","tag-zapaleniach-nerek","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Mi\u0105\u017csz surowego owocu zawiera 75\u201476% wody, 15\u201425% cukr\u00f3w (g\u0142\u00f3wnie sacharozy), oko\u0142o 7.% skrobi, 1,3% bia\u0142ka, 0,3\u20140,6% olejku eterycznego, celuloz\u0119, kwas jab\u0142kowy, enzymy, pektyny, zwi\u0105zki potasu, pewn\u0105 ilo\u015b\u0107 witamin C, B2) PP, E i prowitaminy. A, Sk\u00f3rzasta okrywa zawiera du\u017co garbnik\u00f3w i karotenu. W\u0119glowodany owocu banana s\u0105 \u0142atwiej przyswajalne od w\u0119glowodan\u00f3w ziarna zb\u00f3\u017c. 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A, Sk\u00f3rzasta okrywa zawiera du\u017co garbnik\u00f3w i karotenu. W\u0119glowodany owocu banana s\u0105 \u0142atwiej przyswajalne od w\u0119glowodan\u00f3w ziarna zb\u00f3\u017c. 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W\u0119glowodany owocu banana s\u0105 \u0142atwiej przyswajalne od w\u0119glowodan\u00f3w ziarna zb\u00f3\u017c. 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