{"id":6047,"date":"2014-09-02T12:59:59","date_gmt":"2014-09-02T11:59:59","guid":{"rendered":"http:\/\/www.jestempaniadomu.pl\/?p=6047"},"modified":"2025-06-03T06:31:56","modified_gmt":"2025-06-03T05:31:56","slug":"zolte-ziemniaczki","status":"publish","type":"post","link":"https:\/\/www.jestempaniadomu.pl\/index.php\/2014\/09\/zolte-ziemniaczki\/","title":{"rendered":"\u017b\u00f3\u0142te ziemniaczki"},"content":{"rendered":"<h2>Ziemniaki \u2013 sekret na z\u0142ocisty kolor i zapobieganie ciemnieniu<\/h2>\n<p>Marzysz o idealnie <strong>\u017c\u00f3\u0142tych ziemniakach<\/strong>, kt\u00f3re zachowaj\u0105 sw\u00f3j apetyczny kolor nawet po ugotowaniu?  Zdarza ci si\u0119, \u017ce ziemniaki po obr\u00f3bce termicznej ciemniej\u0105 i trac\u0105 na atrakcyjno\u015bci?  Mamy dla ciebie prosty i skuteczny trik, kt\u00f3ry zmieni twoje gotowanie!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full\" src=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2009\/02\/35.jpg\" alt=\"\u017c\u00f3\u0142te ziemniaki z kurkum\u0105\" width=\"300\" height=\"225\" \/><\/p>\n<h3>Dlaczego ziemniaki ciemniej\u0105?<\/h3>\n<p>Ziemniaki ciemniej\u0105 w wyniku reakcji enzymatycznej, kt\u00f3ra zachodzi po uszkodzeniu ich kom\u00f3rek.  Kontakt z tlenem powoduje utlenianie i  zmian\u0119 barwy bulw.  Efekt ten jest szczeg\u00f3lnie widoczny po obieraniu lub krojeniu ziemniak\u00f3w.<\/p>\n<h3>Sekret na pi\u0119kne, z\u0142ociste ziemniaki: kurkuma!<\/h3>\n<p>Rozwi\u0105zanie jest prostsze ni\u017c my\u015blisz!  Aby zapobiec ciemnieniu ziemniak\u00f3w i nada\u0107 im pi\u0119kny, intensywny, <strong>z\u0142ocisty odcie\u0144<\/strong>, wystarczy doda\u0107 do wody podczas gotowania szczypt\u0119 kurkumy.<\/p>\n<h3>Jak to zrobi\u0107?<\/h3>\n<ul>\n<li>Umyj i obierz ziemniaki (je\u015bli jest to konieczne).<\/li>\n<li>Wlej wod\u0119 do garnka i dodaj szczypt\u0119 kurkumy.  Ilo\u015b\u0107 kurkumy zale\u017cy od ilo\u015bci ziemniak\u00f3w \u2013 zacznij od 1\/2 \u0142y\u017ceczki na 1 kg ziemniak\u00f3w i dostosuj do w\u0142asnych preferencji.<\/li>\n<li>Dodaj ziemniaki do garnka i gotuj do mi\u0119kko\u015bci.<\/li>\n<li>Po ugotowaniu odced\u017a ziemniaki i gotowe!<\/li>\n<\/ul>\n<h3>Dodatkowe korzy\u015bci<\/h3>\n<p>Opr\u00f3cz pi\u0119knego koloru, kurkuma dodaje ziemniakom delikatny, lekko korzenny aromat.  To naturalna przyprawa o w\u0142a\u015bciwo\u015bciach przeciwzapalnych i antyoksydacyjnych, wi\u0119c jest to dodatkowy atut tego prostego triku.<\/p>\n<h3>Podsumowanie<\/h3>\n<p>Dzi\u0119ki tej prostej metodzie twoje ziemniaki b\u0119d\u0105 nie tylko pi\u0119knie \u017c\u00f3\u0142te, ale i smaczne oraz zdrowe.  Wypr\u00f3buj nasz trik i przekonaj si\u0119 sama! Podziel si\u0119 swoimi efektami w komentarzach!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ziemniaki \u2013 sekret na z\u0142ocisty kolor i zapobieganie ciemnieniu Marzysz o idealnie \u017c\u00f3\u0142tych ziemniakach, kt\u00f3re zachowaj\u0105 sw\u00f3j apetyczny kolor nawet po ugotowaniu? Zdarza ci si\u0119, \u017ce ziemniaki po obr\u00f3bce termicznej ciemniej\u0105 i trac\u0105 na atrakcyjno\u015bci? Mamy dla ciebie prosty i skuteczny trik, kt\u00f3ry zmieni twoje gotowanie! Dlaczego ziemniaki ciemniej\u0105? Ziemniaki ciemniej\u0105 w wyniku reakcji enzymatycznej, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[328],"tags":[3502,1275],"class_list":["post-6047","post","type-post","status-publish","format-standard","hentry","category-ziemniaki","tag-ziemniaczki","tag-zolte","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ziemniaki \u2013 sekret na z\u0142ocisty kolor i zapobieganie ciemnieniu Marzysz o idealnie \u017c\u00f3\u0142tych ziemniakach, kt\u00f3re zachowaj\u0105 sw\u00f3j apetyczny kolor nawet po ugotowaniu? Zdarza ci si\u0119, \u017ce ziemniaki po obr\u00f3bce termicznej ciemniej\u0105 i trac\u0105 na atrakcyjno\u015bci? Mamy dla ciebie prosty i skuteczny trik, kt\u00f3ry zmieni twoje gotowanie! Dlaczego ziemniaki ciemniej\u0105? 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Zdarza ci si\u0119, \u017ce ziemniaki po obr\u00f3bce termicznej ciemniej\u0105 i trac\u0105 na atrakcyjno\u015bci? Mamy dla ciebie prosty i skuteczny trik, kt\u00f3ry zmieni twoje gotowanie! Dlaczego ziemniaki ciemniej\u0105? 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