{"id":6536,"date":"2016-06-14T16:05:07","date_gmt":"2016-06-14T15:05:07","guid":{"rendered":"http:\/\/www.jestempaniadomu.pl\/?p=6536"},"modified":"2016-06-13T08:18:18","modified_gmt":"2016-06-13T07:18:18","slug":"tymianek-wlasciwy","status":"publish","type":"post","link":"https:\/\/www.jestempaniadomu.pl\/index.php\/2016\/06\/tymianek-wlasciwy\/","title":{"rendered":"Tymianek w\u0142a\u015bciwy"},"content":{"rendered":"<p><a href=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2009\/03\/ziola.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-2534\" src=\"https:\/\/www.jestempaniadomu.pl\/wp-content\/uploads\/2009\/03\/ziola-150x150.jpg\" alt=\"ziola\" width=\"150\" height=\"150\" \/><\/a>Ro\u015blina wieloletnia (podkrzew), osi\u0105gaj\u0105ca 30 cm wysoko\u015bci. Rozmna\u017ca si\u0119 z nasion, cho\u0107 mo\u017cliwe jest tak\u017ce jego sadzonkowanie. Nasiona wysiewa si\u0119 do skrzyneczek na prze\u0142omie marca i kwietnia, a rozsad\u0119 wysadza si\u0119 do gruntu w maju, gdy osi\u0105gnie 6-10 cm wysoko\u015bci, w rozstawie 30 x 40 cm. Tymianek kwitnie dopiero w drugim roku wegetacji od czerwca do wrze\u015bnia. Nasiona zbierane s\u0105 w lipcu i sierpniu. Surowcem zielarskim jest ziele tymianku, zbierane na pocz\u0105tku kwitnienia. Dzia\u0142a odka\u017caj\u0105co, wykrztu\u015bnie i \u015bci\u0105gaj\u0105co. Stosowane jest w stanach zapalnych dr\u00f3g oddechowych, przy kaszlu, wysuszenia gard\u0142a, chrypce, zapalaniu oskrzeli, astmie. Polecane jest zw\u0142aszcza dla dzieci i os\u00f3b starszych. Ponadto wzmaga apetyt i u\u0142atwia trawienie, zapobiega nadmiernej fermentacji i wzd\u0119ciom. Przy kaszlu, wyczerpaniu nerwowym, reumatyzmie i dolegliwo\u015bciach \u017co\u0142\u0105dkowych zalecane s\u0105 ponadto k\u0105piele z dodatkiem naparu z tymianku (100 g ziela zaparza si\u0119 w 1l wrz\u0105tku i dodaje do wanny wody). Napar z 1 \u0142y\u017ceczki ziela i szklanki wrz\u0105tku pije si\u0119 3 razy dziennie po 1\/3 szklanki (dla niemowl\u0105t po kilka \u0142y\u017ceczek naparu).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ro\u015blina wieloletnia (podkrzew), osi\u0105gaj\u0105ca 30 cm wysoko\u015bci. Rozmna\u017ca si\u0119 z nasion, cho\u0107 mo\u017cliwe jest tak\u017ce jego sadzonkowanie. Nasiona wysiewa si\u0119 do skrzyneczek na prze\u0142omie marca i kwietnia, a rozsad\u0119 wysadza si\u0119 do gruntu w maju, gdy osi\u0105gnie 6-10 cm wysoko\u015bci, w rozstawie 30 x 40 cm. Tymianek kwitnie dopiero w drugim roku wegetacji od czerwca [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_google_business_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"today","timeOption":"now","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":"absolute"},"_wpsp_active_default_template":true},"categories":[2091],"tags":[413,2127,1139,3621,1138,3624,1145,3622,1077,1063,376,3620,1114,1096,3623],"class_list":["post-6536","post","type-post","status-publish","format-standard","hentry","category-rosiny-lecznicze","tag-apetyt","tag-astma","tag-chrypka","tag-drog","tag-gardlo","tag-kapiele","tag-kaszel","tag-oddechowych","tag-reumatyzm","tag-trawienie","tag-tymianek","tag-wlasciwy","tag-wzdecia","tag-zapalenie","tag-zapalenie-oskrzeli","et-doesnt-have-format-content","et_post_format-et-post-format-standard"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/posts\/6536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=6536"}],"version-history":[{"count":0,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/posts\/6536\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=6536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=6536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jestempaniadomu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=6536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}